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summary>span{width:26px;height:26px;color:var(--teal);background:var(--teal-soft);border-radius:8px;place-items:center;font-weight:900;display:grid}.original-exercise-picker summary>div{gap:2px;display:grid}.original-exercise-picker summary b{color:var(--pine);font-size:10px}.original-exercise-picker summary small{color:var(--muted);font-size:8px}.original-exercise-picker>div{border-top:1px solid #e0e8e2;grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:9px;padding:12px;display:grid}.catalog-guide-link{min-height:50px;color:var(--pine);background:#eff8f1;border:1px solid #bdd9ca;border-radius:11px;grid-template-columns:30px 1fr auto;align-items:center;gap:10px;padding:8px 11px;text-decoration:none;display:grid}.catalog-guide-link>span{color:#fff;background:var(--teal);border-radius:8px;place-items:center;width:28px;height:28px;font-size:10px;display:grid}.catalog-guide-link>div{gap:2px;display:grid}.catalog-guide-link b{font-size:10px}.catalog-guide-link 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strong{font-variant-numeric:tabular-nums;text-overflow:ellipsis;white-space:nowrap;font-size:clamp(17px,2.4vw,21px);overflow:hidden}.live-result strong small{color:var(--lime);margin-left:3px;font-size:9px}.live-result>i{background:#ffffff21;height:38px}.session-rpe-field select{font-variant-numeric:tabular-nums}.session-rpe-field .field-help{min-height:23px}.workout-sharing-preferences{background:#fafcf9;border:1px solid #d6e2da;border-radius:12px;gap:11px;margin:0 0 16px;padding:13px;display:grid}.workout-sharing-preferences fieldset{border:0;min-width:0;margin:0;padding:0}.workout-sharing-preferences legend{color:#46524c;margin-bottom:7px;font-size:10px;font-weight:900}.workout-sharing-preferences legend small{color:var(--muted);margin-left:5px;font-size:7px;font-weight:700}.sharing-identity-field>div{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;display:grid}.sharing-identity-field label,.sharing-detail-field label{cursor:pointer;background:#fff;border:1px solid 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small{color:var(--muted);font-size:7px}.sharing-base-note{color:var(--muted);border-top:1px dashed #cad8d0;margin:0;padding-top:9px;font-size:8px;line-height:1.55}.share-switch{cursor:pointer;grid-template-columns:36px auto;align-items:center;gap:7px;display:grid}.share-switch input{opacity:0;pointer-events:none;position:absolute}.share-switch>span{background:#9ca8a2;border-radius:12px;width:36px;height:21px;transition:background .2s;position:relative}.share-switch>span:after{content:"";background:#fff;border-radius:50%;width:15px;height:15px;transition:transform .2s;position:absolute;top:3px;left:3px}.share-switch input:checked+span{background:var(--lime)}.share-switch input:checked+span:after{transform:translate(15px)}.share-switch input:focus-visible+span{outline:3px solid var(--lime-dark);outline-offset:2px}.share-switch b{white-space:nowrap;font-size:9px}.modal-actions{justify-content:flex-end;gap:10px;margin-top:20px;display:flex}.ghost-button,.primary-button{cursor:pointer;border-radius:11px;min-height:46px;padding:0 20px;font-size:11px;font-weight:900}.ghost-button{border:1px solid var(--border);background:#fff}.primary-button{border:1px solid var(--lime);color:var(--ink);background:var(--lime);justify-content:center;align-items:center;gap:18px;display:inline-flex}.primary-button:hover{background:#cafb69}.form-error{color:#9f2d1b;background:var(--coral-soft);border-radius:8px;margin:12px 0 0;padding:9px 11px;font-size:10px}.task-choices{border:0;grid-template-columns:repeat(4,1fr);gap:8px;margin:0 0 18px;padding:0;display:grid}.task-choices legend{margin-bottom:7px}.task-choices label{border:1px solid var(--border);cursor:pointer;border-radius:12px;flex-direction:column;justify-content:center;align-items:center;min-height:98px;padding:10px 5px;display:flex;position:relative}.task-choices label.active{border-color:var(--teal);color:var(--teal);background:var(--teal-soft);box-shadow:inset 0 0 0 1px var(--teal)}.task-choices input,.intensity-options input{opacity:0;position:absolute}.task-choices label>span{font-size:22px}.task-choices b{margin-top:3px;font-size:10px}.task-choices small{color:var(--muted);font-size:8px}.work-form-grid{grid-template-columns:.7fr 1.3fr}.intensity-field{border:0;margin:0;padding:0}.intensity-options{grid-template-columns:repeat(3,1fr);gap:5px;display:grid}.intensity-options label{cursor:pointer;border:1px solid #cfd9d2;border-radius:9px;flex-direction:column;justify-content:center;align-items:center;min-height:44px;display:flex;position:relative}.intensity-options label.active{border-color:var(--teal);color:var(--teal);background:var(--teal-soft)}.intensity-options b{font-size:10px}.intensity-options small{color:var(--muted);font-size:7px}.work-subjective-grid{grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);align-items:start;margin-top:14px}.work-subjective-grid .work-note{margin-top:0}.work-subjective-grid textarea{min-height:67px}.work-result{background:var(--teal-soft);border-radius:14px;grid-template-columns:1fr auto;align-items:center;gap:9px 20px;margin-top:18px;padding:16px;display:grid}.work-result>div{align-items:center;gap:12px;display:flex}.result-pulse{color:#fff;background:var(--teal);border-radius:12px;place-items:center;width:42px;height:42px;font-weight:900;display:grid}.work-result>div>div{flex-direction:column;display:flex}.work-result small{color:var(--muted);font-size:8px}.work-result strong{color:var(--teal);font-variant-numeric:tabular-nums;font-size:25px;line-height:1}.work-result strong em{margin-left:2px;font-size:9px;font-style:normal}.work-result>p{color:var(--muted);text-align:right;margin:0;font-size:9px}.work-result .share-switch{color:var(--ink);grid-column:1/-1;justify-self:end}.sr-only{clip:rect(0, 0, 0, 0)!important;white-space:nowrap!important;border:0!important;width:1px!important;height:1px!important;margin:-1px!important;padding:0!important;position:absolute!important;overflow:hidden!important}.profile-precision-card{box-shadow:var(--shadow);background:linear-gradient(145deg,#f8fcf7,#edf5ef);border:1px solid #cfe1d7;border-radius:20px;padding:22px;scroll-margin-top:24px}.precision-top{justify-content:space-between;align-items:flex-start;gap:10px;display:flex}.precision-top h2{letter-spacing:-.035em;margin:4px 0 0;font-size:17px;line-height:1.3}.confidence-pill{white-space:nowrap;border-radius:12px;align-items:center;min-height:24px;padding:0 8px;font-size:8px;font-weight:900;display:inline-flex}.confidence-pill.high{color:#176348;background:#d9f2e7}.confidence-pill.medium{color:#795c06;background:#fff0bd}.confidence-pill.low{color:#8f3b2c;background:#ffe2dc}.profile-precision-card>p{color:var(--muted);margin:15px 0;font-size:10px}.body-summary{grid-template-columns:1fr 1fr 1.2fr;gap:8px;margin:16px 0;display:grid}.body-summary div{background:#ffffffa6;border:1px solid #143a3014;border-radius:11px;flex-direction:column;justify-content:center;min-width:0;min-height:58px;padding:9px;display:flex}.body-summary small{color:var(--muted);font-size:8px}.body-summary strong{text-overflow:ellipsis;white-space:nowrap;font-size:18px;line-height:1.2;overflow:hidden}.body-summary strong span{color:var(--teal);margin-left:2px;font-size:8px}.body-summary .private-value{color:var(--teal);font-size:11px}.profile-card-actions{grid-template-columns:1fr 1fr;gap:7px;display:grid}.profile-edit-button,.privacy-edit-button{width:100%;min-height:44px;color:var(--pine);cursor:pointer;background:#fff;border:1px solid #bfd4c8;border-radius:10px;justify-content:space-between;align-items:center;padding:0 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b{color:var(--teal);font-size:10px}.exercise-guide-card summary small{color:var(--muted);justify-self:end;font-size:8px}.add-definition-button{border:1px solid var(--border);min-height:44px;color:var(--teal);cursor:pointer;background:#fff;border-radius:10px;padding:0 12px;font-size:9px;font-weight:900}.guide-content{border-top:1px solid #dce9e1;gap:13px;padding:14px;display:grid}.guide-intro{grid-template-columns:auto 1fr auto;align-items:center;gap:7px;display:grid}.guide-intro b{font-size:13px}.guide-intro small{color:var(--muted);font-size:8px}.guide-badge{border-radius:6px;padding:3px 6px;font-size:7px;font-weight:900}.guide-badge.worklift{color:#176348;background:#d9f2e7}.guide-badge.user{color:#8f3b2c;background:#ffe2dc}.guide-content>p{color:var(--muted);margin:0;font-size:10px}.guide-content strong{color:var(--pine);margin-bottom:5px;font-size:9px;display:block}.guide-content ol,.guide-content ul{gap:5px;margin:0;padding:0;list-style:none;display:grid}.guide-content li{color:#46524c;align-items:flex-start;gap:7px;font-size:9px;display:flex}.guide-content ol li span{color:#fff;background:var(--pine);border-radius:6px;flex:none;place-items:center;width:18px;height:18px;font-size:7px;font-weight:900;display:grid}.guide-content ul li:before{content:"•";color:var(--teal);font-weight:900}.guide-caution{background:var(--coral-soft);border-radius:9px;padding:10px}.guide-caution strong{color:#9f3d2c}.medical-note{border-top:1px solid #dce9e1;padding-top:9px;font-size:8px!important}.task-heading-row{color:#46524c;justify-content:space-between;align-items:center;margin-bottom:7px;font-size:10px;font-weight:800;display:flex}.task-heading-row button{min-height:34px;color:var(--teal);cursor:pointer;background:#f7fbf7;border:1px solid #cfe1d7;border-radius:9px;padding:0 10px;font-size:8px;font-weight:900}.simple-cargo-task{color:var(--pine);background:#f1f9f4;border:1px solid #b9d9c8;border-radius:12px;align-items:center;gap:11px;margin-bottom:14px;padding:12px 14px;display:flex}.simple-cargo-task>span{color:#fff;background:var(--teal);border-radius:10px;flex:none;place-items:center;width:38px;height:38px;font-size:17px;display:grid}.simple-cargo-task>div{flex-direction:column;min-width:0;display:flex}.simple-cargo-task b{font-size:12px}.simple-cargo-task small{color:var(--muted);font-size:8px;line-height:1.5}.task-filter-row{border:1px solid var(--border);background:#f8faf7;border-radius:11px;justify-content:space-between;align-items:flex-end;gap:12px;margin-bottom:10px;padding:10px 12px;display:flex}.task-filter-row label{color:#46524c;flex-direction:column;flex:1;gap:5px;min-width:0;font-size:9px;font-weight:800;display:flex}.task-filter-row select{width:min(100%,320px);min-height:40px;color:var(--ink);background:#fff;border:1px solid #cfd9d2;border-radius:9px;padding:7px 10px}.task-filter-row>small{color:var(--muted);flex:none;padding-bottom:11px;font-size:8px}.task-description{color:var(--muted);background:#f5f7f4;border-radius:8px;margin:-7px 0 14px;padding:8px 10px;font-size:9px}.details-section{border:1px solid var(--border);border-radius:13px;margin-top:15px;overflow:hidden}.details-section.open{border-color:#a8cebb}.details-toggle{width:100%;min-height:52px;color:var(--ink);text-align:left;cursor:pointer;background:#f7f9f6;border:0;grid-template-columns:auto 1fr auto;align-items:center;gap:9px;padding:9px 12px;display:grid}.details-toggle span{font-size:11px;font-weight:900}.details-toggle small{color:var(--muted);font-size:8px}.details-toggle i{color:var(--teal);font-size:17px;font-style:normal}.dynamic-fields{border-top:1px solid var(--border);background:#fff;grid-template-columns:1fr 1fr;gap:12px;padding:14px;display:grid}.dynamic-field-stack{flex-direction:column;gap:10px;min-width:0;display:flex}.work-type-other{background:#f4faf6;border:1px 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input{padding-right:42px}.unit-input>small{color:var(--muted);pointer-events:none;font-size:9px;position:absolute;right:12px}.work-note{margin-top:14px}.precision-result{background:linear-gradient(145deg,#e5f5ee,#f1faed);border:1px solid #cbe1d7;border-radius:15px;gap:11px;margin-top:17px;padding:16px;display:grid}.result-primary{grid-template-columns:42px minmax(0,1fr) minmax(150px,1fr);align-items:center;gap:11px;display:grid}.result-primary>div{flex-direction:column;min-width:0;display:flex}.result-primary small{color:var(--muted);font-size:8px}.result-primary strong{color:var(--teal);font-variant-numeric:tabular-nums;font-size:24px;line-height:1.05}.result-primary strong em{margin-left:3px;font-size:8px;font-style:normal}.kcal-result{border-left:1px solid #bfd7ca;padding-left:15px}.kcal-result strong{color:var(--pine);font-size:18px}.kcal-result button{min-height:32px;color:var(--teal);text-align:left;cursor:pointer;background:0 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button{width:100%;min-height:44px}.manager-pagination-controls{margin-top:11px}.workout-sharing-entry-action{grid-template-columns:1fr auto;place-items:center start}.workout-sharing-entry-action button{min-height:40px}.body-form-grid{grid-template-columns:1fr 1fr}.template-choices{grid-template-columns:1fr}.template-choices label{text-align:left;grid-template-rows:auto auto;grid-template-columns:34px 1fr;min-height:74px;display:grid}.template-choices label>span{grid-row:1/3}.scope-choices{grid-template-columns:1fr}.modal-actions{padding:13px 16px calc(13px + env(safe-area-inset-bottom));margin-inline:-16px;background:#fff;margin-bottom:-19px;position:sticky;bottom:-19px;box-shadow:0 -8px 20px #0e2b240f}.modal-actions .primary-button{flex:1}.member-drawer{padding:22px}.toast{justify-content:center;width:calc(100% - 28px);bottom:82px}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}